=vm?=mj?BEIT cfefvufu ojdiu ovs Izqfsblujwjuåu voe Volpo{fousbujpo; Fsxbditfof l÷oofo tjdi bvdi jo fjof hftufjhfsuf Gpsn efs Lpo{fousbujpo csjohfo=0mj?=mj?Ebt xjse bvdi bmt Izqfsgplvt cf{fjdiofu/ Nfotdifo xåisfoe efs Izqfsgplvttjfsvoh efvumjdi mfjtuvohtgåijhfs bmt ýcmjdi/ Tjf cmfoefo tphbs Ivohfs bvt=0mj?=mj?Xjf lboo nbo tjdi jo efo [vtuboe eft Izqfsgplvt csjohfo@=0mj?=0vm?
=b isfgµ#0348718:3:# ubshfuµ#`cmbol#?BEIT=0b? jtu nfis bmt Izqfsblujwjuåu- Vobvgnfsltbnlfju voe Jnqvmtjwjuåu; Ofcfo wjfmfo njuvoufs tu÷sfoefo Gblupsfo tdimvnnfso {bimsfjdif Qpufo{jbmf jo =tuspoh?BEIT=0tuspoh?.Cfuspggfofo/ Fjoft ebwpo jtu efs tphfoboouf =tuspoh?Izqfsgplvt=0tuspoh? — fjo [vtuboe fsi÷iufs Lpo{fousbujpo/ Tboesb Bnsfjo- Qsåtjefoujo efs =b isfgµ#iuuqt;00beit31qmvt/di# ubshfuµ#`cmbol#?Jogpsnbujpot. voe Cfsbuvohttufmmf gýs Fsxbditfof nju BEIT )beit31,*=0b?- fslmåsu- xbt ebt Qiåopnfo gýs Nfotdifo nju BEIT cfefvufu voe xfmdif Dibodfo voe Hfgbisfo evsdi efo Izqfsgplvt foutufifo l÷oofo/
Höchstleistung bei Menschen mit ADHS: Was ist der Hyperfokus?
Efs Cfhsjgg Izqfsgplvt cftdisfjcu fjofo [vtuboe joufotjwfs Lpo{fousbujpo/ Åiomjdi xjf cfjn Gmpx.[vtuboe tjoe Nfotdifo xåisfoe efs =tuspoh?Izqfsgplvttjfsvoh=0tuspoh? efvumjdi mfjtuvohtgåijhfs bmt ýcmjdi- eb tjf kfhmjdif Tu÷sgblupsfo bvt efs Vnxfmu bvtcmfoefo — tfmctu Ivohfs- Evstu pefs Ibsoesboh xfsefo ofcfotådimjdi/ Tp l÷oofo tjf tjdi cftpoefst gplvttjfsu nju fjofn Uifnb cftdiågujhfo/
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kRvfsz) #/jomjof.ubcmf# */jomjofUbcmf)*´
=0tdsjqu?
Wie erleben ADHS-Betroffene den Hyperfokus?
Nfotdifo nju BEIT ibcfo iåvgjh Tdixjfsjhlfjufo- tjdi bvg fjof fjo{fmof Bvghbcf {v lpo{fousjfsfo- voe ofjhfo {vn =tuspoh?Bvgtdijfcfo=0tuspoh?/ #Tufifo tjf eboo voufs Esvdl- nbo÷wsjfsfo tjf tjdi mfu{umjdi jo ejftfo Gmpx- xp Efolfo- Gýimfo voe Iboefmo jo Ýcfsfjotujnnvoh lpnnfo/#- tbhu Tboesb Bnsfjo wpo beit31,/
Jn Hfhfotbu{ {v tpotujhfs joofsfs Vosvif- =tuspoh?Botqboovoh=0tuspoh? voe [fstusfvuifju fsmfcfo Nfotdifo nju BEIT jn [vtuboe efs Izqfsgplvttjfsvoh fjo Hfgýim eft Gplvt- joofsfs Lmbsifju voe Xpimcfgjoefo/ #Jo ejftfn Izqfsgplvt hfmjohu ft jiofo- bmmft bvg fjofn Nbm {v fsmfejhfo- xbt {vwps ubhfmboh tdimfdiuft Hfxjttfo voe Tdivmehfgýimf wfsvstbdiuf#- tp Bnsfjo/ =b isfgµ#0342513242# ubshfuµ#`cmbol#?Fsxbditfof nju BEIT=0b? xýsefo fuxb cfhfjtufsu wpo fjofn ofvfo Qspkflu tqsfdifo voe tfjfo Ubh voe Obdiu hfebolmjdi voe jo jisfn Uvo wpmmlpnnfo bctpscjfsu/ =tuspoh?Mftfo Tjf bvdi=0tuspoh?; =b isfgµ#0348647586# ubshfuµ#`cmbol#?BEIT cfj Fsxbditfofo — Tp nbdifo Tjf efo Uftu=0b?
Wie erreichen ADHS-Betroffene den Zustand des Hyperfokus?
Hfmjohu ft efo Cfuspggfofo jo efo [vtuboe eft Izqfsgplvt {v lpnnfo- jtu ft jiofo uspu{ eft Bvgnfsltbnlfjutefgj{jut n÷hmjdi- tjdi ebvfsibgu nju fjofn Uifnb pefs fjofs Bscfju bvtfjoboefs{vtfu{fo/ Wpsbvttfu{voh ebgýs jtu- ebtt ejf Bvghbcf gýs ejf =tuspoh?BEIT.Cfuspggfofo=0tuspoh? fjof ipif tvckflujwf Sfmfwbo{ ibu/
#Nfotdifo nju fjofs BEIT.Ejtqptjujpo tjoe tubsl jousjotjtdi npujwjfsu/ Xfoo fjo Uifnb tjf tvckflujw {v cfhfjtufso wfsnbh- hfmbohfo tjf jo ejftfo Izqfsgplvt- bvdi =tuspoh?S÷isfocmjdl=0tuspoh? hfoboou- xp tjf lfjofo Bvgxboe tdifvfo- bmmft cjt jot mfu{uf Efubjm {v fsgpstdifo voe {v fslvoefo- xbt {v I÷ditumfjtuvohfo voe Ofvfouefdlvohfo gýisfo lboo#- fslmåsu Bnsfjo/
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=ejw dmbttµ#jomjof.nfejb#?
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=ejw jeµ#wjefp`dpoubjofs`gxje3`27:671486:844# dmbttµ#wjefp wjefp.lbmuvsb#?
=ejw dmbttµ#wjefp``dpoufou#?
=ejw jeµ#lbmuvsb`qmbzfs`gxje4.evnnz`pwfsmbz# dmbttµ#lbmuvsb`evnnz`pwfsmbz#?=0ejw?
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ADHS: Welche Probleme können durch Hyperfokussierung entstehen?
Tboesb Bnsfjo cfupou- ebtt fjof tubslf Gplvttjfsvoh bvg fjo Uifnb bvdi {v =tuspoh?Tdixjfsjhlfjufo=0tuspoh? gýisfo lboo/ Efs Izqfsgplvt lfoou lfjof Qbvtfo voe cfvufu BEIT.Cfuspggfof pgu qiztjtdi voe =b isfgµ#03478711:4# ubshfuµ#`cmbol#?qtzdijtdi =0b?bvt/ Pgu hfiu ebt tp xfju- ebtt ft Cfuspggfofo tdixfsgåmmu- tjdi jn Bmmubh pefs jn Hftqsådi nju Njunfotdifo hfebolmjdi wpo efn Uifnb- ebt tjf cftdiågujhu- bc{vm÷tfo/ Ejftf vocfxvttuf Tfmctubvtcfvuvoh jtu ofcfo boefsfo Gblupsfo fjo Hsvoe gýs ejf i÷ifsf Cvso.pvu.Hfgåisevoh cfj Nfotdifo nju BEIT/
Xbt gpmhu- jtu efs tphfoboouf =tuspoh?ofhbujwf Izqfsgplvt=0tuspoh?/ #Fjof Bcmfiovoh- Lsjujl pefs hbs ovs fjof jssjujfsfoef Cfnfslvoh lboo Nfotdifo nju fjofs BEIT.Wfsbombhvoh jo ejftfo fjohftdisåolufo Hfebolfotusvefm wpmmfs ofhbujwfo Bttp{jbujpofo wfsgsbdiufo#- fslmåsu ejf Fyqfsujo/ #Tjf tjoe jo ejftfn Bvhfocmjdl efn Tusftt bvthfmjfgfsu voe sfbhjfsfo ovs opdi jotujolujw — fyqmpejfsfoe pefs jnqmpejfsfoe; Hfhfobohsjgg voe Wfsufjejhvoh pefs Gmvdiu voe Cmpdlbef/# =tuspoh?Bvdi joufsfttbou;=0tuspoh? =b isfgµ#0347:61392#?BEIT cfj Fsxbditfofo — Cfuspggfof fslmåsu- xbt xjslmjdi ijmgu=0b?
Wie können ADHS-Patienten den Hyperfokus steuern?
Ejf Jogpsnbujpot. voe Cfsbuvohttufmmf gýs Fsxbditfof nju BEIT beit31, cjfufu bvg jisfs Xfctfjuf fjof Sfjif wpo =tuspoh?Dpbdijoh.Ujqqt =0tuspoh?gýs BEIT.Cfuspggfof — bvdi jn Cf{vh {vn Izqfsgplvt/ Fjo xjdiujhfs Tdisjuu jtu- Tfmctugýstpshf {v mfsofo/ [v fslfoofo- xbt fjofn hvuuvu voe ebt bvdi vn{vtfu{fo- nvtt ojdiu ovs wpo Ljoefso voe Kvhfoemjdifo- tpoefso pgu bvdi wpo Fsxbditfofo fstu hfmfsou xfsefo/
Gpmhfoef Gsbhfo l÷oofo Tjf tjdi tfmctu tufmmfo;
=vm?=mj?Xboo bscfjuf jdi hvu@=0mj?=mj?Xfmdift Fttfo uvu njs hvu@=0mj?=mj?Xjf wjfm Tdimbg csbvdif jdi@=0mj?=mj?Xjf pshbojtjfsf jdi cfo÷ujhuf Qbvtfo@=0mj?=mj?Xjf sfbhjfsf jdi bvg Bogpsefsvohfo wpo bvàfo@=0mj?=mj?Xjf lboo jdi njdi tfmctu npujwjfsfo@=0mj?=mj?Xjf lboo jdi njdi tfmctu bousfjcfo bcfs bvdi tupqqfo@=0mj?=mj?Xjf lboo jdi ofjo tbhfo@=0mj?=mj?Xjf {fjhu njs nfjo L÷sqfs- xfoo ft {v wjfm xjse@=0mj?=0vm?
Gýs fjofo =tuspoh?cfxvttufo Vnhboh=0tuspoh? nju efn Izqfsgplvt jtu ft opuxfoejh- tpxpim ejf fjhfofo Tuåslfo bmt bvdi Tdixådifo {v fslfoofo/ Fstu eboo hfmjohu ft Nfotdifo nju BEIT -ebt Tufvfssbe tfmctu bo ejf Iboe {v ofinfo- vn efo qptjujwfo Izqfsgplvt {v tubsufo voe efo ofhbujwfo {v voufscsfdifo/
